13 Ingredients
  • 2 tablespoons vegetable oil
  • 8 boneless, skinless chicken thighs (about 2 pounds total)
  • coarse salt
  • ground pepper
  • 1 medium red onion, thinly sliced lengthwise
  • 3 garlic cloves, coarsely chopped
  • 1/2 teaspoon ground cumin
  • 2 canned chipotle chiles in adobo, minced
  • 2 canned chipotle chiles in adobo, minced
  • 2 large tomatoes, diced large
  • 1 cup long-grain white rice
  • lime wedges
  • cilantro leaves
Nutrition
759
38% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

36% 24

Saturated

24% 5

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

17% 51

Carbs (net)

- 48

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

163% 81

Cholesterol

121% 363

Sodium

63% 1515

Calcium

7% 73

Magnesium

34% 136

Potassium

42% 1455

Iron

26% 5

Zinc

47% 7

Phosphorus

117% 821

Vitamin A

58% 524

Vitamin C

113% 68

Thiamin (B1)

30% 0

Riboflavin (B2)

51% 1

Niacin (B3)

118% 24

Vitamin B6

104% 2

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

39% 2

Vitamin D

1% 4

Vitamin E

17% 3

Vitamin K

61% 48
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