11 Ingredients
  • 2 teaspoons olive oil
  • 1 teaspoon orange juice
  • 1 teaspoon sherry vinegar
  • Dash of salt
  • Dash of pepper
  • 3/4 cup cooked bulgur
  • 2 ounces shredded roasted chicken
  • 1/4 cup sliced avocado
  • 6 cherry tomatoes, halved
  • 1 tablespoon feta cheese
  • chopped fresh cilantro
Nutrition
434
22% daily value
1 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

41% 27

Saturated

34% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

11% 33

Carbs (net)

- 24

Fiber

39% 10

Sugars

- 4

Sugars, added

- 0

Protein

37% 19

Cholesterol

19% 56

Sodium

15% 351

Calcium

11% 113

Magnesium

19% 80

Potassium

13% 630

Iron

14% 3

Zinc

22% 2

Phosphorus

33% 233

Vitamin A

11% 95

Vitamin C

23% 20

Thiamin (B1)

17% 0

Riboflavin (B2)

24% 0

Niacin (B3)

41% 7

Vitamin B6

42% 1

Folate equivalent (total)

20% 80

Folate (food)

- 80

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

28% 33
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