10 Ingredients
  • 3/4 cup plain Greek yogurt
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon sweet paprika
  • 1 teaspoon ground cumin
  • 2 large cloves garlic, minced
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon fine sea salt
  • 2 pounds bone-in chicken thighs and drumsticks
  • 2 lemons, halved
  • chopped fresh cilantro
Nutrition
434
22% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

37% 24

Saturated

37% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

92% 46

Cholesterol

72% 216

Sodium

32% 759

Calcium

8% 78

Magnesium

12% 51

Potassium

13% 607

Iron

15% 3

Zinc

40% 4

Phosphorus

56% 389

Vitamin A

9% 85

Vitamin C

22% 20

Thiamin (B1)

18% 0

Riboflavin (B2)

37% 0

Niacin (B3)

70% 11

Vitamin B6

68% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

2% 0

Vitamin E

7% 1

Vitamin K

14% 17
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