11 Ingredients
  • 1 c. long-grain white rice
  • 2 scallions
  • 2 tbsp. olive oil
  • 1 package kielbasa
  • 1 onion
  • 1 green bell pepper
  • 2 stalk celery
  • 2 clove garlic
  • Black pepper
  • 1 can diced tomatoes with green chilies
  • chopped fresh cilantro
Nutrition
328
16% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

19% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 45

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

14% 7

Cholesterol

4% 12

Sodium

6% 151

Calcium

5% 54

Magnesium

9% 36

Potassium

11% 384

Iron

7% 1

Zinc

7% 1

Phosphorus

17% 120

Vitamin A

3% 31

Vitamin C

58% 35

Thiamin (B1)

26% 0

Riboflavin (B2)

8% 0

Niacin (B3)

10% 2

Vitamin B6

15% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

46% 37
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