Memelas with Queso Fresco and Charred Tomato Sauce recipes

Memelas with Queso Fresco and Charred Tomato Sauce recipes
10 Ingredients
  • 1 pound tomatoes (4 medium)
  • 2 fresh serrano chiles or 1 jalapeño chile
  • 2 tablespoons chopped white onion
  • 1 teaspoon salt, or to taste
  • 1 tablespoon vegetable oil
  • 1/4 cup chopped fresh cilantro
  • 2 cups masa harina ("masa mix") such as Maseca or Quaker
  • 1 1/3 cups warm water
  • 10 ounces queso fresco (Mexican fresh cheese) or feta, crumbled (2 cups)
  • chopped fresh cilantro
Nutrition
118
6% daily value
16 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

9% 5

Cholesterol

4% 12

Sodium

8% 195

Calcium

12% 125

Magnesium

5% 21

Potassium

3% 137

Iron

8% 1

Zinc

7% 1

Phosphorus

16% 109

Vitamin A

6% 57

Vitamin C

5% 5

Thiamin (B1)

19% 0

Riboflavin (B2)

12% 0

Niacin (B3)

10% 2

Vitamin B6

9% 0

Folate equivalent (total)

14% 54

Folate (food)

- 11

Folic acid

- 26

Vitamin B12

12% 0

Vitamin D

3% 0

Vitamin E

3% 0

Vitamin K

5% 6
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