Tuna Kebabs with Ginger-Chile Marinade recipes

Tuna Kebabs with Ginger-Chile Marinade recipes
14 Ingredients
  • 3 tablespoons unseasoned rice vinegar
  • 2 tablespoons finely grated peeled fresh ginger
  • 2 tablespoons peanut oil
  • 2 tablespoons Asian sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon chopped fresh cilantro
  • 1 serrano chile, seeded, minced
  • ground white pepper
  • 1 1/2 pounds 1 1/4-inch-thick ahi tuna, cut into 1- to 1 1/4-inch cubes
  • vegetable oil spray
  • 1 large red bell pepper, cut into 1-inch squares
  • 1 large sweet onion (such as Maui or Vidalia), cut into 1-inch squares
  • chopped fresh cilantro
Nutrition
436
22% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

30% 20

Saturated

14% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

7% 20

Carbs (net)

- 18

Fiber

8% 2

Sugars

- 16

Sugars, added

- 9

Protein

87% 44

Cholesterol

22% 66

Sodium

22% 529

Calcium

4% 38

Magnesium

20% 83

Potassium

22% 1040

Iron

11% 2

Zinc

9% 1

Phosphorus

76% 529

Vitamin A

12% 110

Vitamin C

66% 59

Thiamin (B1)

23% 0

Riboflavin (B2)

21% 0

Niacin (B3)

202% 32

Vitamin B6

144% 2

Folate equivalent (total)

7% 27

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

147% 4

Vitamin D

19% 3

Vitamin E

23% 3

Vitamin K

14% 17
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