Brisket with Dried Apricots, Prunes, and Aromatic Spices recipes

Brisket with Dried Apricots, Prunes, and Aromatic Spices recipes
17 Ingredients
  • 2/3 cup quartered dried apricots (about 4 ounces)
  • 9 large garlic cloves
  • 31/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground black pepper
  • 1 4 1/2- to 5-pound flat-cut beef brisket
  • 3 tablespoons olive oil
  • 4 cups chopped onions
  • 2 medium carrots, coarsely chopped
  • 1 tablespoon minced peeled fresh ginger
  • 1 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper
  • 1 cup dry red wine
  • 3 cups homemade beef stock or canned low-salt beef broth
  • 2/3 cup pitted prunes, quartered
  • chopped fresh cilantro
Nutrition
839
42% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

87% 57

Saturated

106% 21

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 28

Fiber

19% 5

Sugars

- 18

Sugars, added

- 0

Protein

90% 45

Cholesterol

71% 213

Sodium

26% 627

Calcium

14% 140

Magnesium

21% 90

Potassium

29% 1381

Iron

41% 7

Zinc

94% 10

Phosphorus

70% 487

Vitamin A

20% 178

Vitamin C

12% 11

Thiamin (B1)

24% 0

Riboflavin (B2)

36% 0

Niacin (B3)

69% 11

Vitamin B6

103% 1

Folate equivalent (total)

12% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

130% 3

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 347
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