14 Ingredients
  • ¾ c. dry white wine
  • 2 tbsp. red wine vinegar
  • 1 tbsp. grated fresh ginger
  • 1 tbsp. ground cumin
  • ¼ tsp. ground cinnamon
  • kosher salt
  • Pepper
  • 6 clove garlic
  • 4 medium carrots
  • 1 c. dried apricots
  • ½ c. pitted green olives
  • 1½ lb. lean beef stew meat
  • 1 c. couscous
  • chopped fresh cilantro
Nutrition
540
27% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

16% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

22% 65

Carbs (net)

- 57

Fiber

30% 7

Sugars

- 21

Sugars, added

- 0

Protein

91% 45

Cholesterol

37% 112

Sodium

36% 859

Calcium

11% 114

Magnesium

20% 86

Potassium

29% 1369

Iron

37% 7

Zinc

93% 10

Phosphorus

71% 498

Vitamin A

65% 588

Vitamin C

7% 7

Thiamin (B1)

23% 0

Riboflavin (B2)

31% 0

Niacin (B3)

75% 12

Vitamin B6

95% 1

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

172% 4

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

21% 25
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