12 Ingredients
  • 4 medium sweet potatoes (2 1/2 to 3 pounds)
  • Blue cheese
  • Pecans
  • Sour cream
  • Bacon
  • Chopped chives
  • Butter
  • Coarse salt and ground pepper
  • Black beans
  • Salsa
  • Monterey jack
  • Chopped cilantro
Nutrition
226
11% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

6% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

15% 46

Carbs (net)

- 39

Fiber

28% 7

Sugars

- 9

Sugars, added

- 0

Protein

7% 4

Cholesterol

3% 9

Sodium

5% 126

Calcium

7% 75

Magnesium

14% 59

Potassium

17% 786

Iron

8% 2

Zinc

6% 1

Phosphorus

16% 110

Vitamin A

181% 1632

Vitamin C

7% 6

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

37% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

17% 3

Vitamin E

5% 1

Vitamin K

13% 16
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