14 Ingredients
  • 2 pounds small to medium yellow-fleshed potatoes such as Yukon Gold
  • 2 tablespoons vegetable oil
  • 1 teaspoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 20 to 30 fresh curry leaves
  • 3 to 4 fresh green serrano chiles, slit to the stem
  • 1 large onion, thinly sliced
  • 1/2 teaspoon turmeric
  • 1 cup coarsely chopped cilantro
  • 3 large eggs, separated
  • 1/4 cup water
  • lime wedges
  • roasted cashews
  • chopped cilantro
Nutrition
326
16% daily value
4 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

18% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 40

Fiber

29% 7

Sugars

- 4

Sugars, added

- 0

Protein

21% 11

Cholesterol

47% 140

Sodium

3% 75

Calcium

10% 102

Magnesium

17% 73

Potassium

25% 1159

Iron

27% 5

Zinc

13% 1

Phosphorus

33% 233

Vitamin A

11% 99

Vitamin C

60% 54

Thiamin (B1)

19% 0

Riboflavin (B2)

22% 0

Niacin (B3)

17% 3

Vitamin B6

68% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

5% 1

Vitamin E

15% 2

Vitamin K

24% 28
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