Lamb Stir-Fry with Pomegranate and Yogurt recipes

Lamb Stir-Fry with Pomegranate and Yogurt recipes
17 Ingredients
  • 2 teaspoons cumin seeds
  • 1 teaspoon coriander seeds
  • 1 1/2 pounds boneless leg of lamb, thinly sliced against the grain
  • 1 teaspoon paprika
  • 4 garlic cloves, finely chopped
  • 1 tablespoon red wine vinegar
  • 4 tablespoons olive oil, divided
  • freshly ground pepper
  • kosher salt
  • 1/2 cup plain Greek yogurt
  • 1 medium red onion, cut into 1/2" wedges
  • cooked rice
  • 1/4 cup pomegranate seeds
  • 2 tablespoons chopped pistachios
  • mint
  • fresh oregano
  • cilantro leaves
Nutrition
580
29% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

67% 44

Saturated

70% 14

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

73% 37

Cholesterol

40% 120

Sodium

5% 120

Calcium

8% 78

Magnesium

15% 63

Potassium

14% 654

Iron

25% 4

Zinc

57% 6

Phosphorus

52% 361

Vitamin A

3% 26

Vitamin C

6% 5

Thiamin (B1)

27% 0

Riboflavin (B2)

35% 0

Niacin (B3)

69% 11

Vitamin B6

37% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

180% 4

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 154
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