4 Ingredients
  • 4 ears corn, still in the husk, both ends trimmed
  • 2 tablespoons butter, plus more for serving
  • Kosher salt
  • Aromatics such as cilantro, scallion, garlic, or dried chilies if desired (see note above)
Nutrition
138
7% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

11% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 6

Sugars, added

- 0

Protein

7% 3

Cholesterol

5% 15

Sodium

11% 256

Calcium

0% 5

Magnesium

9% 38

Potassium

6% 283

Iron

3% 1

Zinc

4% 0

Phosphorus

13% 93

Vitamin A

7% 61

Vitamin C

8% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

3% 4
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