4 Ingredients
  • ½ c. orange marmalade
  • 2 c. part-skim ricotta cheese
  • 2 navel oranges
  • shortbread cookies
Nutrition
348
17% daily value
4 servings
                                       
                                            vegetarian
     

Fat

25% 16

Saturated

51% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 0

Carbs

13% 39

Carbs (net)

- 37

Fiber

7% 2

Sugars

- 30

Sugars, added

- 24

Protein

29% 15

Cholesterol

21% 63

Sodium

5% 127

Calcium

30% 302

Magnesium

6% 22

Potassium

7% 261

Iron

3% 1

Zinc

10% 2

Phosphorus

31% 214

Vitamin A

18% 158

Vitamin C

72% 43

Thiamin (B1)

4% 0

Riboflavin (B2)

17% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

2% 1
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