9 Ingredients
  • 2 qt. water
  • 1 c. sugar
  • ½ navel orange
  • 1 3-inch cinnamon stick
  • 1 bay leaf
  • 1 whole clove
  • 6 large Bartlett pears
  • 12 pitted prunes
  • Butter cookies
Nutrition
324
16% daily value
6 servings
                                       
                                            vegetarian
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

27% 81

Carbs (net)

- 73

Fiber

36% 9

Sugars

- 64

Sugars, added

- 33

Protein

3% 1

Cholesterol

- 0

Sodium

1% 16

Calcium

5% 49

Magnesium

6% 26

Potassium

8% 391

Iron

4% 1

Zinc

3% 0

Phosphorus

6% 41

Vitamin A

1% 11

Vitamin C

19% 17

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

1% 5

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

17% 20
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