4 Ingredients
  • Peanut or canola oil
  • 2 large oval Idaho potatoes, peeled
  • Sea salt or kosher salt
  • Minced fresh flat-leaf parsley, optional
Nutrition
82
4% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

0% 6

Calcium

1% 13

Magnesium

6% 24

Potassium

10% 448

Iron

5% 1

Zinc

3% 0

Phosphorus

9% 61

Vitamin A

0% 0

Vitamin C

23% 21

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

7% 1

Vitamin B6

24% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 84
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