15 Ingredients
  • 1/2 cup bacon, diced
  • 80 mussels (about 2 1/4 pounds), scrubbed and debearded
  • 1 1/2 cups water
  • 1 1/2 cups dry white wine or Belgian beer
  • 1 bay leaf, preferably fresh
  • 4 cups heavy cream
  • 1 pound spinach, well washed
  • 3 tablespoons unsalted butter
  • 3 shallots, finely chopped
  • 1 clove garlic, finely chopped
  • Pinch freshly grated nutmeg
  • 1/2 cup grated Gruyere
  • 1/2 cup grated cheddar cheese
  • freshly ground pepper
  • coarse salt
Nutrition
1437
72% daily value
4 servings
                                       
                                            low-​carb
     

Fat

183% 119

Saturated

346% 69

Trans

- 1

Monounsaturated

- 34

Polyunsaturated

- 7

Carbs

11% 32

Carbs (net)

- 28

Fiber

19% 5

Sugars

- 12

Sugars, added

- 0

Protein

100% 50

Cholesterol

154% 462

Sodium

51% 1227

Calcium

64% 640

Magnesium

54% 228

Potassium

41% 1930

Iron

80% 14

Zinc

62% 7

Phosphorus

135% 943

Vitamin A

199% 1790

Vitamin C

64% 58

Thiamin (B1)

53% 1

Riboflavin (B2)

89% 1

Niacin (B3)

36% 6

Vitamin B6

53% 1

Folate equivalent (total)

90% 359

Folate (food)

- 359

Folic acid

- 0

Vitamin B12

1313% 32

Vitamin D

14% 2

Vitamin E

45% 7

Vitamin K

468% 562

Sugar alcohols

- 0

Water

- 664
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