6 Ingredients
  • 2 bulbs fennel
  • 1 cup dry white wine
  • 1 3/4 pounds wild striped bass fillets (each about 1 to 1 1/2 inches thick)
  • 1 tablespoon extra-virgin olive oil
  • freshly ground pepper
  • coarse salt
Nutrition
291
15% daily value
4 servings
                                       
                                            high-​protein, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 6

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

74% 37

Cholesterol

53% 159

Sodium

35% 829

Calcium

10% 96

Magnesium

26% 105

Potassium

30% 1033

Iron

15% 3

Zinc

7% 1

Phosphorus

66% 460

Vitamin A

12% 110

Vitamin C

23% 14

Thiamin (B1)

14% 0

Riboflavin (B2)

6% 0

Niacin (B3)

25% 5

Vitamin B6

34% 1

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

126% 8

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

97% 77
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