5 Ingredients
  • 12 to 16 thick slices crusty, very coarse-textured bread such as ciabatta
  • 2 to 3 cloves garlic (optional)
  • 4 very ripe, juicy medium tomatoes
  • Extra-virgin olive oil for drizzling on toast
  • Coarse salt
Nutrition
150
8% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

12% 298

Calcium

4% 43

Magnesium

5% 21

Potassium

5% 243

Iron

9% 2

Zinc

5% 1

Phosphorus

9% 66

Vitamin A

4% 34

Vitamin C

12% 11

Thiamin (B1)

20% 0

Riboflavin (B2)

11% 0

Niacin (B3)

15% 2

Vitamin B6

7% 0

Folate equivalent (total)

37% 148

Folate (food)

- 26

Folic acid

- 72

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

7% 8
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