5 Ingredients
  • 12 to 16 thick slices crusty, very coarse-textured bread such as ciabatta
  • 2 to 3 cloves garlic (optional)
  • 4 very ripe, juicy medium tomatoes
  • Extra-virgin olive oil for drizzling on toast
  • Coarse salt
Nutrition
113
6% daily value
8 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

9% 208

Calcium

3% 32

Magnesium

4% 16

Potassium

4% 183

Iron

6% 1

Zinc

4% 0

Phosphorus

7% 49

Vitamin A

3% 26

Vitamin C

9% 8

Thiamin (B1)

15% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

5% 0

Folate equivalent (total)

28% 111

Folate (food)

- 19

Folic acid

- 54

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 70
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