8 Ingredients
  • 8 1/2-inch-thick slices of peasant bread
  • extra-virgin olive oil
  • 2 1/4-pound eggplant
  • Salt and freshly ground black pepper
  • 4 plum tomatoes
  • ½ lb. buffalo mozzarella
  • 8 large basil leaves
  • coarse sea salt
Nutrition
455
23% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

32% 21

Saturated

44% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

16% 48

Carbs (net)

- 37

Fiber

44% 11

Sugars

- 15

Sugars, added

- 0

Protein

44% 22

Cholesterol

15% 45

Sodium

43% 1024

Calcium

40% 401

Magnesium

20% 83

Potassium

19% 898

Iron

18% 3

Zinc

26% 3

Phosphorus

52% 366

Vitamin A

15% 134

Vitamin C

16% 14

Thiamin (B1)

32% 0

Riboflavin (B2)

32% 0

Niacin (B3)

34% 5

Vitamin B6

27% 0

Folate equivalent (total)

32% 128

Folate (food)

- 108

Folic acid

- 12

Vitamin B12

54% 1

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

24% 29
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