8 Ingredients
  • 4 avocados, pitted
  • Juice of 1 lime
  • 1 c. chopped pineapple
  • 1/4 c. Chopped red onion
  • 1 jalapeño, minced
  • 1 clove garlic, minced
  • kosher salt
  • Cilantro, for garnish
Nutrition
353
18% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

21% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

9% 26

Carbs (net)

- 11

Fiber

59% 15

Sugars

- 6

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

26% 635

Calcium

4% 39

Magnesium

16% 66

Potassium

23% 1063

Iron

8% 1

Zinc

13% 1

Phosphorus

17% 116

Vitamin A

2% 18

Vitamin C

55% 50

Thiamin (B1)

15% 0

Riboflavin (B2)

22% 0

Niacin (B3)

24% 4

Vitamin B6

47% 1

Folate equivalent (total)

44% 174

Folate (food)

- 174

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

29% 4

Vitamin K

36% 43
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