8 Ingredients
  • ½ swede, peeled
  • 2 large carrots, peeled
  • 2 parsnips, peeled
  • 1 raw beetroot, peeled
  • ½ celeriac, peeled
  • 2 tbsp olive oil
  • Few sprigs fresh thyme
  • Sea salt flakes
Nutrition
142
7% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 14

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

15% 349

Calcium

5% 51

Magnesium

8% 33

Potassium

11% 494

Iron

5% 1

Zinc

6% 1

Phosphorus

13% 91

Vitamin A

34% 303

Vitamin C

19% 17

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

12% 0

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

27% 32
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