10 Ingredients
  • 1 bunch scallions, green part only, coarsley chopped
  • 1/3 cup chopped fresh parsley
  • 1/2 cup good-quality olive oil
  • 4 slices rustic bread
  • 1 clove garlic, peeled
  • 2 tablespoons white vinegar
  • 4 eggs
  • 2 ounces prosciutto, thinly sliced
  • 2 cups fresh arugula leaves
  • flaky sea salt
Nutrition
421
21% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

51% 33

Saturated

29% 6

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

27% 13

Cholesterol

57% 170

Sodium

25% 601

Calcium

11% 109

Magnesium

9% 35

Potassium

9% 329

Iron

16% 3

Zinc

10% 2

Phosphorus

28% 193

Vitamin A

13% 116

Vitamin C

23% 14

Thiamin (B1)

16% 0

Riboflavin (B2)

20% 0

Niacin (B3)

12% 2

Vitamin B6

10% 0

Folate equivalent (total)

21% 85

Folate (food)

- 75

Folic acid

- 6

Vitamin B12

8% 1

Vitamin D

0% 1

Vitamin E

23% 5

Vitamin K

211% 169
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