Ginger Lime Shrimp Quinoa with Red Pepper and Yellow Corn

Ginger Lime Shrimp Quinoa with Red Pepper and Yellow Corn
16 Ingredients
  • 1 cup quinoa
  • 1 Tbsp lime zest
  • ¼ cup lime juice
  • 1 tsp minced ginger
  • 1 tsp lemon juice
  • ¼ cup freshly chopped cilantro
  • red bell pepper chopped
  • carrots chopped
  • ½ cup yellow corn
  • ¼ lb shrimp
  • 1 Tbsp extra virgin olive oil
  • peanut oil
  • 1 tsp minced garlic
  • 1 tsp cumin
  • pinch of cayenne pepper
  • sea salt, to taste
Nutrition
162
8% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 20

Fiber

10% 2

Sugars

- 1

Sugars, added

- 0

Protein

14% 7

Cholesterol

8% 24

Sodium

5% 112

Calcium

3% 31

Magnesium

16% 67

Potassium

5% 242

Iron

9% 2

Zinc

11% 1

Phosphorus

27% 191

Vitamin A

2% 16

Vitamin C

7% 6

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

15% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

3% 0

Vitamin E

10% 2

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 41
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