11 Ingredients
  • 1 (4-inch) piece cinnamon stick
  • 1 tablespoon plus 1 teaspoon allspice berries
  • 2 teaspoons black peppercorns
  • 2 teaspoons whole cloves
  • 2 tablespoons light brown sugar
  • 1 tablespoon plus 1 teaspoon dried thyme
  • 1 teaspoon cayenne pepper
  • 1/4 cup olive oil
  • 4 chicken legs (thigh and drumstick)
  • kosher salt
  • spices
Nutrition
691
35% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

83% 54

Saturated

65% 13

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 10

Carbs

3% 9

Carbs (net)

- 7

Fiber

8% 2

Sugars

- 5

Sugars, added

- 4

Protein

83% 42

Cholesterol

78% 234

Sodium

9% 218

Calcium

8% 77

Magnesium

14% 59

Potassium

12% 586

Iron

19% 3

Zinc

35% 4

Phosphorus

57% 399

Vitamin A

9% 83

Vitamin C

2% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

28% 0

Niacin (B3)

75% 12

Vitamin B6

64% 1

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

33% 5

Vitamin E

19% 3

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 170
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