8 Ingredients
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon ground cumin
  • 2 pounds carrots, sliced diagonally 1/2 inch thick
  • 1 teaspoon freshly grated lemon zest
  • 2/3 cup water
  • coarse salt
Nutrition
59
3% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

4% 94

Calcium

4% 43

Magnesium

4% 15

Potassium

8% 379

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 43

Vitamin A

106% 954

Vitamin C

8% 7

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

14% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

14% 16

Sugar alcohols

- 0

Water

- 121
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