5 Ingredients
  • 2 slices multigrain bread
  • 1/3 c. ricotta
  • 1/2 tsp. honey, plus more for drizzling
  • 1/4 c. berries
  • Flaky sea salt
Nutrition
331
17% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

21% 13

Saturated

37% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 31

Fiber

21% 5

Sugars

- 11

Sugars, added

- 3

Protein

35% 17

Cholesterol

14% 42

Sodium

18% 423

Calcium

23% 234

Magnesium

14% 57

Potassium

5% 252

Iron

11% 2

Zinc

18% 2

Phosphorus

38% 269

Vitamin A

11% 100

Vitamin C

4% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

20% 0

Niacin (B3)

16% 3

Vitamin B6

16% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

3% 1

Vitamin K

7% 9
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