5 Ingredients
  • 2 sweet potatoes
  • 1 medium pineapple
  • 2 tbsp. vegetable oil
  • ¼ tsp. cayenne pepper
  • Coarse salt
Nutrition
231
12% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

2% 0

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 38

Fiber

21% 5

Sugars

- 25

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

29% 694

Calcium

5% 49

Magnesium

11% 44

Potassium

13% 468

Iron

6% 1

Zinc

3% 0

Phosphorus

7% 49

Vitamin A

52% 470

Vitamin C

183% 110

Thiamin (B1)

15% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 2

Vitamin B6

20% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

4% 3
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