5 Ingredients
  • ½ lb baking potatoes, such as russet or Idaho (about 2 small potatoes)
  • ½ lb purple potatoes (about 4 small potatoes)
  • ½ lb beets, peeled, and greens removed (about 2 small beets)
  • 6 cup vegetable or canola oil
  • kosher or sea salt
Nutrition
2082
104% daily value
6 servings
                                       
                                            low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

336% 218

Saturated

81% 16

Trans

- 1

Monounsaturated

- 138

Polyunsaturated

- 61

Carbs

12% 35

Carbs (net)

- 30

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

10% 5

Cholesterol

0% 0

Sodium

5% 120

Calcium

5% 46

Magnesium

19% 78

Potassium

21% 980

Iron

13% 2

Zinc

7% 1

Phosphorus

18% 128

Vitamin A

13% 116

Vitamin C

43% 39

Thiamin (B1)

14% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

46% 1

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

259% 39

Vitamin K

394% 472

Sugar alcohols

- 0

Water

- 203
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