13 Ingredients
  • 3 tablespoons light olive oil
  • 2 medium onions, finely chopped
  • 2 stalks celery, finely chopped
  • 1/3 cup pine nuts, lightly toasted in a frying pan (no oil needed)
  • 1/3 cup walnut halves, chopped
  • 3/4 cup chestnuts, peeled, cooked, and chopped
  • 3 tablespoons fresh sage, chopped
  • 3 veggie burgers, cooked and crumbled
  • 1 1/4 cups dried breadcrumbs
  • 3/4 cup vegetable stock
  • 3 large, free-range eggs, beaten
  • black pepper
  • sea salt
Nutrition
608
30% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

52% 34

Saturated

27% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 12

Carbs

19% 57

Carbs (net)

- 48

Fiber

36% 9

Sugars

- 6

Sugars, added

- 0

Protein

45% 22

Cholesterol

47% 142

Sodium

30% 712

Calcium

30% 296

Magnesium

34% 136

Potassium

21% 744

Iron

37% 7

Zinc

21% 3

Phosphorus

54% 375

Vitamin A

9% 85

Vitamin C

34% 20

Thiamin (B1)

128% 2

Riboflavin (B2)

31% 1

Niacin (B3)

28% 6

Vitamin B6

33% 1

Folate equivalent (total)

50% 201

Folate (food)

- 155

Folic acid

- 28

Vitamin B12

25% 2

Vitamin D

0% 1

Vitamin E

18% 4

Vitamin K

160% 128
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