Yellow Split Pea & Chicken Stew With Baked Potato Sticks

Yellow Split Pea & Chicken Stew With Baked Potato Sticks
11 Ingredients
  • 2 tablespoon(s) Ol
  • 4 piece(s) chicken thighs skinless
  • 1 onion Chopped
  • 2 clove(s) garlic finely chopped
  • 2 limes
  • 1 can(s) tomato puree
  • 1/3 cup(s) yellow split pea
  • 1 teaspoon(s) turmeric
  • 1/4 teaspoon(s) ground saffron
  • 1/2 Idaho potato peeled and cut into 2 inch sticks
  • Kosher salt & pepper
Nutrition
185
9% daily value
8 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

10% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 15

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

23% 11

Cholesterol

14% 42

Sodium

19% 466

Calcium

4% 37

Magnesium

10% 42

Potassium

15% 713

Iron

17% 3

Zinc

12% 1

Phosphorus

22% 152

Vitamin A

4% 37

Vitamin C

22% 20

Thiamin (B1)

12% 0

Riboflavin (B2)

13% 0

Niacin (B3)

24% 4

Vitamin B6

28% 0

Folate equivalent (total)

10% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

5% 6
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