6 Ingredients
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 11-ounce packages baby spinach
  • 1 garlic clove, finely grated
  • 1 1/2 cups plain 2% fat Greek yogurt
  • 1/2 cup finely chopped fresh cilantro
  • kosher salt
Nutrition
147
7% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

17% 8

Cholesterol

3% 10

Sodium

18% 429

Calcium

15% 153

Magnesium

20% 83

Potassium

13% 589

Iron

16% 3

Zinc

5% 1

Phosphorus

7% 52

Vitamin A

55% 492

Vitamin C

33% 30

Thiamin (B1)

7% 0

Riboflavin (B2)

15% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

425% 510
Comments
 
×