7 Ingredients
  • 1/4 cup dry white wine
  • 1 1/2 pounds fresh mussels, scrubbed
  • 1/2 cup plain breadcrumbs
  • 8 bacon slices, cooked and crumbled
  • 3/4 cup (3 ounces) shredded Parmesan cheese
  • 1/4 cup pesto sauce
  • Kosher salt
Nutrition
395
20% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

39% 26

Saturated

43% 9

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 12

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

50% 25

Cholesterol

23% 68

Sodium

40% 955

Calcium

24% 235

Magnesium

13% 54

Potassium

10% 477

Iron

31% 6

Zinc

25% 3

Phosphorus

56% 394

Vitamin A

10% 88

Vitamin C

10% 9

Thiamin (B1)

32% 0

Riboflavin (B2)

27% 0

Niacin (B3)

25% 4

Vitamin B6

14% 0

Folate equivalent (total)

16% 63

Folate (food)

- 51

Folic acid

- 7

Vitamin B12

583% 14

Vitamin D

59% 9

Vitamin E

6% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 121
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