20 Ingredients
  • 4 jalapeños
  • 2 garlic cloves, coarsely chopped
  • 1 teaspoon (or more) kosher salt
  • 1 cup (loosely packed) fresh mint leaves, chopped
  • 3 tablespoons olive oil
  • 1 3–4-pound whole chicken
  • 3 quarts low-salt chicken broth
  • 4 ears of corn, husked, kernels cut from cobs, cobs reserved
  • 1 medium onion, halved lengthwise
  • 1 head of garlic, halved crosswise
  • 1 medium carrot, chopped
  • 1 celery stalk, chopped
  • 5 whole black peppercorns
  • 3 bay leaves
  • 2 teaspoons kosher salt plus more
  • 1 small red onion, thinly sliced
  • 1 large tomato, diced, lightly salted
  • Tortilla chips
  • 2 limes, cut into wedges
  • Coarse sea salt (such as maldon)
Nutrition
601
30% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

52% 34

Saturated

43% 9

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 7

Carbs

13% 38

Carbs (net)

- 32

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

86% 43

Cholesterol

38% 115

Sodium

83% 1983

Calcium

12% 115

Magnesium

21% 85

Potassium

36% 1260

Iron

30% 5

Zinc

24% 4

Phosphorus

70% 492

Vitamin A

23% 207

Vitamin C

63% 38

Thiamin (B1)

17% 0

Riboflavin (B2)

28% 0

Niacin (B3)

95% 19

Vitamin B6

50% 1

Folate equivalent (total)

19% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

18% 15
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