7 Ingredients
  • 1 1/2 cups lightly packed flat-leaf parsley leaves, coarsely chopped
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 bunch scallions, thinly sliced (about 1 1/3 cups)
  • 4 cans (15.5 ounces each) cannellini beans, drained and rinsed
  • freshly ground pepper
  • coarse salt
Nutrition
322
16% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 38

Fiber

46% 12

Sugars

- 1

Sugars, added

- 0

Protein

33% 17

Cholesterol

- 0

Sodium

25% 601

Calcium

19% 192

Magnesium

29% 123

Potassium

24% 1120

Iron

42% 8

Zinc

24% 3

Phosphorus

31% 214

Vitamin A

6% 56

Vitamin C

22% 19

Thiamin (B1)

19% 0

Riboflavin (B2)

8% 0

Niacin (B3)

3% 0

Vitamin B6

15% 0

Folate equivalent (total)

43% 171

Folate (food)

- 171

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

192% 231
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