5 Ingredients
  • 1/2 medium white onion, diced
  • 2 cups diced tomatoes
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon minced jalapeño (optional)
  • Kosher salt
Nutrition
49
2% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 6

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

26% 627

Calcium

9% 87

Magnesium

6% 27

Potassium

11% 509

Iron

8% 1

Zinc

3% 0

Phosphorus

7% 50

Vitamin A

6% 55

Vitamin C

36% 33

Thiamin (B1)

116% 1

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

23% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

10% 13
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