Pico de Gallo

5 Ingredients
- 1/2 medium white onion, diced
- 2 cups diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1 tablespoon minced jalapeño (optional)
- Kosher salt
Preparation
Instructions on Epicurious
Nutrition
49
2%
daily value
2 servings
Fat
1% 1Saturated
0% 0Trans
- 0Monounsaturated
- 0Polyunsaturated
- 0Carbs
4% 11Carbs (net)
- 6Fiber
20% 5Sugars
- 7Sugars, added
- 0Protein
4% 2Cholesterol
- 0Sodium
26% 627Calcium
9% 87Magnesium
6% 27Potassium
11% 509Iron
8% 1Zinc
3% 0Phosphorus
7% 50Vitamin A
6% 55Vitamin C
36% 33Thiamin (B1)
116% 1Riboflavin (B2)
11% 0Niacin (B3)
11% 2Vitamin B6
23% 0Folate equivalent (total)
6% 26Folate (food)
- 26Folic acid
- 0Vitamin B12
- 0Vitamin D
- 0Vitamin E
10% 1Vitamin K
10% 13
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