Pico de Gallo

See full recipe on: Epicurious

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5 Ingredients

1/2 medium white onion, diced
2 cups diced tomatoes
1/4 cup chopped fresh cilantro
1 tablespoon minced jalapeño (optional)
Kosher salt

Preparation Instructions on Epicurious

Nutrition

2% daily value

servings

high-fiber, low-fat, vegan, vegetarian, dairy-free, gluten-free

Fat 

1%

1
                 
Saturated

0%

0
                 
Trans

-

0
                 
Monounsaturated

-

0
                 
Polyunsaturated

-

0
                 
Carbs 

4%

11
                 
Carbs (net)

-

6
                 
Fiber

20%

5
                 
Sugars

-

7
                 
Sugars, added

-

0
                 
Protein

4%

2
                 
Cholesterol

-

0
                 
Sodium

26%

627
                 
Calcium

9%

87
                 
Magnesium

6%

27
                 
Potassium

11%

509
                 
Iron

8%

1
                 
Zinc

3%

0
                 
Phosphorus

7%

50
                 
Vitamin A

6%

55
                 
Vitamin C

36%

33
                 
Thiamin (B1)

116%

1
                 
Riboflavin (B2)

11%

0
                 
Niacin (B3)

11%

2
                 
Vitamin B6

23%

0
                 
Folate equivalent (total)

6%

26
                 
Folate (food)

-

26
                 
Folic acid

-

0
                 
Vitamin B12

-

0
                 
Vitamin D

-

0
                 
Vitamin E

10%

1
                 
Vitamin K

10%

13

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