4 Ingredients
  • 3 lemons, divided
  • 3 pounds artichokes (about 24 baby artichokes or 6 large artichokes)
  • 1 to 2 quarts of Extra-virgin olive oil, canola oil, or vegetable oil, for frying
  • Kosher salt
Nutrition
454
23% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

60% 39

Saturated

27% 5

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 4

Carbs

9% 27

Carbs (net)

- 13

Fiber

52% 13

Sugars

- 3

Sugars, added

- 0

Protein

15% 8

Cholesterol

- 0

Sodium

9% 215

Calcium

11% 108

Magnesium

33% 138

Potassium

19% 880

Iron

18% 3

Zinc

10% 1

Phosphorus

30% 209

Vitamin A

0% 3

Vitamin C

47% 42

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

15% 2

Vitamin B6

22% 0

Folate equivalent (total)

39% 157

Folate (food)

- 157

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

40% 6

Vitamin K

47% 57

Sugar alcohols

- 0

Water

- 218
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