Fried Green Plantains (Patacones) With Guacamole Recipe

Fried Green Plantains (Patacones) With Guacamole Recipe
5 Ingredients
  • 1 ripe roma tomato, chopped
  • 1 recipe Best Basic Guacamole
  • 2 quarts vegetable oil
  • 4 green plantains, peeled and cut into 1-inch segments
  • Kosher salt
Nutrition
242
12% daily value
8 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

5% 1

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 14

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

11% 261

Calcium

0% 4

Magnesium

8% 34

Potassium

10% 465

Iron

3% 1

Zinc

1% 0

Phosphorus

5% 32

Vitamin A

6% 53

Vitamin C

19% 18

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

21% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

1% 1
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