Orange Atole (Hot Mexican Corn Drink With Orange Zest) Recipe

Orange Atole (Hot Mexican Corn Drink With Orange Zest) Recipe
8 Ingredients
  • 1/2 cup masa harina para tortillas
  • 3 cups water, plus more as needed, divided (see note above)
  • 1 cup milk
  • 3 (1-inch) strips orange zest from 1 large orange
  • 2 star anise pods (optional)
  • 3 tablespoons dark brown sugar (see note above)
  • Kosher salt
  • Finely grated orange zest, for garnish
Nutrition
71
4% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 11

Fiber

1% 0

Sugars

- 10

Sugars, added

- 7

Protein

4% 2

Cholesterol

2% 6

Sodium

24% 581

Calcium

9% 85

Magnesium

3% 11

Potassium

3% 98

Iron

1% 0

Zinc

2% 0

Phosphorus

9% 61

Vitamin A

3% 28

Vitamin C

3% 2

Thiamin (B1)

2% 0

Riboflavin (B2)

6% 0

Niacin (B3)

1% 0

Vitamin B6

2% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

0% 0

Vitamin K

0% 0
Comments
 
×