14 Ingredients
  • 1/4 pound salt pork, cut into 1/8-inch cubes
  • 1 tablespoon olive oil
  • 1 large onion, finely chopped
  • 1 1/2 cups chopped celery
  • 1 1/2 quarts Fish Stock
  • 4 cups peeled russet potatoes, cut into 1/4-inch cubes
  • 2 bay leaves
  • 1 pound (about 30) shelled, deveined shrimp, fresh or frozen
  • 2 pounds Manila clams
  • 1 pound cod, skin and bones removed, cut into chunks
  • 1 cup heavy cream
  • 1/8 teaspoon cayenne pepper
  • ground white pepper
  • coarse salt
Nutrition
404
20% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

34% 22

Saturated

48% 10

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 16

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

67% 33

Cholesterol

49% 148

Sodium

57% 1374

Calcium

11% 106

Magnesium

18% 71

Potassium

23% 820

Iron

14% 2

Zinc

10% 2

Phosphorus

75% 523

Vitamin A

24% 216

Vitamin C

10% 6

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

23% 5

Vitamin B6

25% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

203% 12

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

9% 8
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