25 Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon canola oil
  • 2 pounds boneless short ribs
  • freshly ground pepper
  • coarse salt
  • 1 clove garlic, sliced
  • 1 medium onion, chopped
  • 1 rib celery, chopped
  • 1 carrot, chopped
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 12 cups Beef Stock or store-bought low-sodium beef stock
  • 2 tablespoons unsalted butter
  • 1 pound cremini mushrooms, coarsely chopped
  • 3 large onions, sliced
  • 1 tablespoon all-purpose flour
  • 1 (12-ounce) bottle dark beer
  • ground black pepper
  • coarse salt
  • 2 (8-inch) hoagie rolls
  • olive oil
  • 1/2 cup grated Parmesan cheese
  • 16 slices provolone cheese
  • ground black pepper
  • coarse salt
Nutrition
1596
80% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

172% 112

Saturated

239% 48

Trans

- 3

Monounsaturated

- 53

Polyunsaturated

- 8

Carbs

18% 54

Carbs (net)

- 47

Fiber

32% 8

Sugars

- 14

Sugars, added

- 0

Protein

191% 95

Cholesterol

89% 268

Sodium

122% 2919

Calcium

125% 1249

Magnesium

45% 191

Potassium

67% 3164

Iron

61% 11

Zinc

212% 23

Phosphorus

214% 1495

Vitamin A

54% 488

Vitamin C

16% 14

Thiamin (B1)

63% 1

Riboflavin (B2)

167% 2

Niacin (B3)

127% 20

Vitamin B6

122% 2

Folate equivalent (total)

35% 141

Folate (food)

- 110

Folic acid

- 18

Vitamin B12

355% 9

Vitamin D

294% 44

Vitamin E

35% 5

Vitamin K

43% 51

Sugar alcohols

- 0

Water

- 1225
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