9 Ingredients
  • 2 pounds frozen green peas
  • 4 tablespoons butter
  • 2 (14.5-ounce) cans reduced sodium chicken or vegetable broth
  • 2 medium onions, roughly chopped
  • Kosher salt and freshly ground black pepper
  • 1/2 cup sour cream, for garnish
  • 1 demi-baguette (or 1/2 of 1 French baguette), cut into 8 (1/2-inch) thick slices
  • Extra-virgin olive oil
  • Kosher salt
Nutrition
396
20% daily value
6 servings
                                       
                                            balanced, high-​fiber
     

Fat

23% 15

Saturated

30% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 44

Fiber

39% 10

Sugars

- 14

Sugars, added

- 0

Protein

28% 14

Cholesterol

7% 20

Sodium

38% 909

Calcium

8% 80

Magnesium

17% 72

Potassium

11% 499

Iron

24% 4

Zinc

23% 2

Phosphorus

33% 231

Vitamin A

14% 123

Vitamin C

70% 63

Thiamin (B1)

65% 1

Riboflavin (B2)

33% 0

Niacin (B3)

35% 6

Vitamin B6

27% 0

Folate equivalent (total)

48% 191

Folate (food)

- 134

Folic acid

- 34

Vitamin B12

1% 0

Vitamin D

38% 6

Vitamin E

9% 1

Vitamin K

36% 44

Sugar alcohols

- 0

Water

- 304
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