11 Ingredients
  • 1 1/2 cups coarse bulgur
  • 1 teaspoon finely grated lemon zest
  • 1/4 cup fresh lemon juice
  • 3 tablespoons chopped dill
  • 1/2 cup extra-virgin olive oil
  • 1 pound large cooked shrimp, shelled
  • 3 cups baby spinach
  • 4 radishes, thinly sliced
  • 2 tablespoons pine nuts
  • freshly ground pepper
  • kosher salt
Nutrition
396
20% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

10% 30

Carbs (net)

- 25

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

45% 23

Cholesterol

53% 160

Sodium

31% 738

Calcium

10% 105

Magnesium

26% 107

Potassium

9% 420

Iron

11% 2

Zinc

20% 2

Phosphorus

52% 364

Vitamin A

16% 144

Vitamin C

12% 11

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

26% 4

Vitamin B6

27% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

1% 0

Vitamin E

32% 5

Vitamin K

72% 87
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