3 Ingredients
  • 1 ear fresh corn on the cob, with the husk
  • 1 teaspoon unsalted butter, melted
  • Kosher salt
Nutrition
188
9% daily value
1 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

20% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 32

Fiber

- 0

Sugars

- 0

Sugars, added

- 0

Protein

9% 5

Cholesterol

5% 16

Sodium

15% 351

Calcium

1% 6

Magnesium

10% 41

Potassium

8% 360

Iron

5% 1

Zinc

8% 1

Phosphorus

16% 109

Vitamin A

7% 66

Vitamin C

8% 7

Thiamin (B1)

21% 0

Riboflavin (B2)

8% 0

Niacin (B3)

14% 2

Vitamin B6

25% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

0% 0
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