12 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, thinly sliced
  • 3 tablespoons grated peeled fresh ginger (from one 6-inch piece)
  • 1 tablespoon finely grated garlic
  • 2 teaspoons tomato paste
  • 2 teaspoons garam masala (kalustyans.com)
  • 1/2 teaspoon chili powder
  • 1 cup water
  • 20 large shrimp (about 1 pound), peeled (tails intact) and deveined
  • 1/4 cup plain yogurt
  • freshly ground pepper
  • coarse salt
Nutrition
178
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

13% 9

Saturated

8% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

6% 1

Sugars

- 3

Sugars, added

- 0

Protein

34% 17

Cholesterol

48% 145

Sodium

29% 684

Calcium

11% 106

Magnesium

9% 38

Potassium

6% 285

Iron

4% 1

Zinc

12% 1

Phosphorus

45% 312

Vitamin A

8% 73

Vitamin C

5% 5

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

14% 2

Vitamin B6

22% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

1% 0

Vitamin E

18% 3

Vitamin K

5% 6
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