4 Ingredients
  • 1/3 cup extra virgin olive oil
  • 6 medium cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • Kosher salt, to taste
Chronic Conditions
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Neutral/Ok
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Nutrition
249
12% daily value
3 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

19% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

1% 0

Cholesterol

0% 0

Sodium

3% 79

Calcium

1% 13

Magnesium

1% 2

Potassium

1% 34

Iron

2% 0

Zinc

1% 0

Phosphorus

2% 11

Vitamin A

1% 7

Vitamin C

3% 2

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

7% 0

Folate equivalent (total)

0% 1

Folate (food)

- 1

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 4
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