10 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 clove garlic
  • 1 tsp. lemon zest
  • 1 tbsp. lemon juice
  • 1 tbsp. rosemary
  • 1 tbsp. ground fennel seeds
  • 1 tbsp. Freshly ground pepper
  • 1 whole Chicken
  • kosher salt
  • Wasakaka Sauce and Piri Piri Sauce
Nutrition
566
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

64% 42

Saturated

54% 11

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 8

Carbs

1% 3

Carbs (net)

- 1

Fiber

5% 1

Sugars

- 0

Sugars, added

- 0

Protein

87% 43

Cholesterol

58% 173

Sodium

24% 570

Calcium

5% 54

Magnesium

13% 55

Potassium

10% 493

Iron

14% 3

Zinc

28% 3

Phosphorus

50% 350

Vitamin A

11% 96

Vitamin C

7% 6

Thiamin (B1)

12% 0

Riboflavin (B2)

22% 0

Niacin (B3)

99% 16

Vitamin B6

64% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

3% 0

Vitamin E

11% 2

Vitamin K

9% 10
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