Sole with Lemon-Butter Sauce recipes
6 Ingredients
- 8 sole fillets (3 to 4 ounces each)
- 16 very thin lemon slices (from 1 to 2 lemons), seeds removed
- Juice of 1 lemon (3 tablespoons)
- 1/2 cup dry white wine
- 3 tablespoons cold butter, cut into pieces
- coarse salt
Preparation
Instructions on Martha Stewart
Nutrition
273
14%
daily value
4 servings
Fat
20% 13Saturated
32% 6Trans
- 0Monounsaturated
- 3Polyunsaturated
- 1Carbs
4% 12Carbs (net)
- 9Fiber
14% 3Sugars
- 3Sugars, added
- 0Protein
52% 26Cholesterol
37% 112Sodium
35% 845Calcium
8% 78Magnesium
12% 48Potassium
11% 508Iron
6% 1Zinc
7% 1Phosphorus
75% 527Vitamin A
10% 94Vitamin C
71% 64Thiamin (B1)
8% 0Riboflavin (B2)
6% 0Niacin (B3)
14% 2Vitamin B6
24% 0Folate equivalent (total)
6% 24Folate (food)
- 24Folic acid
- 0Vitamin B12
94% 2Vitamin D
38% 6Vitamin E
11% 2Vitamin K
1% 1
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