7 Ingredients
  • 1 good baguette
  • olive oil
  • salt
  • Pepper
  • 8 oz. good-quality camembert or other creamy cow’s milk cheese
  • 1 c. fig preserves or macerated fruit such as huckleberries
  • Sea salt
Nutrition
235
12% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

18% 12

Saturated

29% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 21

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

10% 29

Sodium

17% 410

Calcium

21% 215

Magnesium

5% 20

Potassium

1% 69

Iron

9% 2

Zinc

12% 1

Phosphorus

25% 174

Vitamin A

8% 75

Vitamin C

1% 1

Thiamin (B1)

23% 0

Riboflavin (B2)

22% 0

Niacin (B3)

12% 2

Vitamin B6

4% 0

Folate equivalent (total)

18% 71

Folate (food)

- 28

Folic acid

- 25

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 2
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