5 Ingredients
  • 4 large rib-eye steaks (about 1 1/2 to 2 inches thick, at least 6 ounces each)
  • 4 tablespoons brown mustard
  • 4 tablespoons black peppercorns, crushed
  • 1 to 2 tablespoons finely ground black pepper, optional
  • Kosher salt
Chronic Conditions
Consume Much Less
Neutral/Ok
Helpful
Consume Less
Consume Less
Helpful
Helpful
More Helpful
Neutral/Ok
Neutral/Ok
Nutrition
1133
57% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

135% 88

Saturated

192% 38

Trans

- 5

Monounsaturated

- 41

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 3

Fiber

9% 2

Sugars

- 0

Sugars, added

- 0

Protein

163% 82

Cholesterol

99% 298

Sodium

16% 386

Calcium

8% 75

Magnesium

24% 102

Potassium

23% 1095

Iron

49% 9

Zinc

189% 21

Phosphorus

84% 587

Vitamin A

3% 24

Vitamin C

0% 0

Thiamin (B1)

42% 1

Riboflavin (B2)

84% 1

Niacin (B3)

128% 20

Vitamin B6

138% 2

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

319% 8

Vitamin D

175% 26

Vitamin E

6% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 280
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