9 Ingredients
  • coconut oil
  • 175g almonds or ground almonds (about 1 1/4 cups whole or 1 3/4 cups ground)
  • 25g (about 1/4 cup) desiccated coconut, plus extra to serve
  • 1 lemon, zested
  • 2 tsp baking powder
  • 3 free-range eggs
  • 5 tbsp honey, plus extra to serve
  • 150g raspberries (1 1/4 cups), plus extra to serve
  • sea salt
Nutrition
178
9% daily value
10 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 12

Fiber

14% 4

Sugars

- 10

Sugars, added

- 9

Protein

11% 6

Cholesterol

16% 48

Sodium

4% 92

Calcium

13% 128

Magnesium

13% 54

Potassium

4% 192

Iron

7% 1

Zinc

8% 1

Phosphorus

30% 210

Vitamin A

2% 21

Vitamin C

8% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

21% 0

Niacin (B3)

5% 1

Vitamin B6

5% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

71% 11

Vitamin E

32% 5

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 32
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